STEP 3: EXERCISE Regular exercise has wide range of health benefits and it’s for the people of all ages. Exercise keeps you body fit and also keep your body away from rigidness. Exercises need a great determination and dedication, and then only you will be able to see the difference. It’s the most effective way to lose weight. Make a workout
Surprises amaze us every time! But at some point of life nothing will be able to surprise us ever again and then suddenly we heard something really amazing such as hippopotamus milk is actually pink. In this article we bought some really amazing and shocking facts that will definitely blow your mind and leaves you stunned! 1. Honey is forever being the
1. Having a poor skin care routine.To look young at this stage is not easy and for that you need to wash your face every day and moisturize it on daily basis. 2. Keeping (and using) old makeup.At this age you should stop using your old mascara. Spend your money on buying the new ones. 3. Tanning.This is effective
4. This technique is very helpful in eliminating those annoying waxy feeling that appear when we’re wearing lipstick. Take blotting paper and press it against your lips to avoid that waxy look. It also eliminates the oil and won’t fade your lipstick color. 5. Use this great technique to give your lashes the perfect amount of curl. Take an eyelash
Usually milky spots mostly appear on newborns and also affect the people of all ages. The trapping of keratin under your skin surface creates a small cyst in the form of white spots which is also known as white dots. They are mainly seen appearing on the cheeks, around eye area, on the face and the nose. They accumulate
Mostly pregnant woman faces this problem after post pregnancy due to drastically decrease in weight. It looks very embarrassing on your body. Usually we spend lots of money on skin care products which promises to give you positive result but unfortunately they are not very successful in removing those stretch marks. They are not as effective as we think.
Dr. Jeremy Mao of Columbia University was the leader investigator of this research and he found some absolutely incredible result. He built a scaffold for teeth which contains the stem cells in the body. Dr. Mao succeeded in regenerating new teeth by using the DNA. This modern invention in the dental care field promises a bright future. Now you don’t
1 tablespoon honey Honey –Honey contains vitamins B1, B2, B6, B12, P, C, PP, folic acid, vitamin K, provitamin A and more that gives strength to your hair. Prepare a mixture by adding all the above ingredients together in a bowl and stir them well. Apply this effective mixture to your hair roots and massage it gently and then cover your
You hate people when they are sleeping: Since you are not getting enough sleep so you also hate when someone around you get proper sleep. You are hungry all the time: In the post pregnancy you will feel hungry all the time especially nursing moms because you have got very less time to eat and sleep.
Ingredients Required: 3 tablespoon of Rose water 1 tablespoon of Lemon juice 1 tablespoon of sandalwood powder 2 teaspoon of Olive Oil 2 tablespoon of Aloe Vera gel Preparation: Starting with mixing rose water and lemon juice and Sandalwood powder together and mix it well. Now use a muslin cloth to filter out the excess of water in order to
Every single woman on this earth knows what menstruation brings with them. During these 4-5 days women feel extreme discomfort and sometimes unbearable pain too. If they want to deal with this pain then they will have to keep themselves clean and dry. They should avoid some specific things during these days. So here are those things that a
Tightlining your eyes are simply filling the gaps between each eyelash to give an illusion of bigger eyes and thicker lashes. Learn how to tightline your eyes and make your lashes appear thicker with eyeliner. While lining your upper waterline by this technique seems complicated. It’s truly easy and produces noticeable enhancement. You could look more attractive and gorgeous
4. Don’t throw away the leftover water from your yoghurt bowl. Drink it up instead. Don’t throw away the residual water that yogurt leaves as yogurt water is a natural whey protein which is very beneficial for our body. 5. Sip green tea or black coffee without any sugar, and see the difference Green tea acts as antioxidants which
Warm Salt Water Warm salt water is very beneficial in reducing toothache pain. Prepare a warm water salt by adding ½ tablespoon of salt in 1 cup of water and wash your mouth thoroughly with this mixture. It helps in reducing the swelling and inflammation caused by toothache and it also fights with germs and bacteria that cause infection. Vanilla
Many of us are wasting so much time and money on waxing and shaving to remove unwanted hair. There are so many ways by which you can remove the unwanted hair from your legs, armpits and arms. Practice of doing shaving and waxing not carefully is not a healthy habit as it can cause infection and scars and also
Pregnancy is the most special and beautiful feeling in every woman’s life after marriage. Having baby in the womb for almost 9 months is exceptional and very special but it is a big responsibility as well. At this phase you need to take care of yourself both physically and emotionally. Here are some common mistakes that every woman should avoid
Method of Preparation: Prepare a thick paste by mixing 2 tbsp of both the baking soda and warm water. Then apply this paste over your open pores and let it be there for about 10 minutes And then in the last step rinse it off with cold water. In case of terribly open large pores apply this paste everyday and
Long Face The facial feature of a long face is slightly longer and narrower than oval face shape. The hairstyles for long face are opposite to those round and square face shape. It is recommended to concentrate your hairstyle volume at the sides of your face and not on the crown. Layered haircut would be the best option for you.