Alot of people tend to change their PJs after several days which is very unhygienic. You should change your PJs every single day. Here are some reasons for the same.
Staph Infections
If the PJs are not changed everyday staph bacteria get collected in form of ingrown hair, cuts or other breaks in the body. Changing PJs everyday helps in killing the staph.
Pimples And Cysts
Repeating the PJs leads to the dead skin cells, oil and bacteria which press up against the skin and form pores which leads to unpleasant pimples and also cysts sometimes which can lead to severe infections at times.
Dust Mites
Dust mites are there in every house and getting rid of it is impossible but you can take precautions to avoid them.
Bad Odors
Not keeping clean or showering give really bad odors which you don’t want. Also taking a shower and wearing the same old pajamas gives the bacteria opportunity to clog your skin.
Not-So-Fresh Feeling
Wearing dirty pajamas and sleeping can be an unpleasant feeling specially if you shower at night, specially if you change your clothes for work in the morning without showering.
Sleepless Nights
Sleeping in dirty PJs give sleepless nights as you feel itchy, oily and dirty.
Bad Allergies
Sleeping in same PJs can lead to serious allergies specially if you are prone to dust allergies. Try switching PJs every night.
More Bugs
wearing used PJs can create alot of infections from staph, dust allergies, pimples and much more. So if you catch a flu or other disease, dirty Panama’s might be the reason.