Health Lifestyle Random Tips Uncategorized Dry January: How to Go Alcohol Free (and not miss it!) Posted on January 25, 2022 by Michael Heath Are you doing Dry January this year? If you are, keep at it; you’re almost there. And it’s never too late to start (even if it is closer to February).
Health Lifestyle Uncategorized OMG. Feeding a vegan or vegetarian at Christmas! Posted on December 20, 2021 by Michael Heath You’ve done all your food shopping, and you’ve started the early prep. Hey, you’re on fire this year – nothing can stop you now! But then you get a call
Lifestyle Relationship Uncategorized How to Eradicate “Should” from your Vocabulary Posted on December 14, 2021 by Michael Heath The holidays are such a joyful time of year – for some. But if all the organizing, cooking, and buying of the gifts fall into your lap every year, it
Featured Health & Fitness Lifestyle Random Tips Uncategorized Avoid Doing These 11 Things After A Workout Posted on February 2, 2019 by Jordan White Exercise is great for you, but there are ways to get even more out of your workouts. Here are 11 things you should avoid doing after a workout to make
