9 Proven Ways to Restore Your Eyesight

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7. You can make your eyes feel fresh and keep away the tiredness by simply washing your eyes with warm water.

 

8. Avoid watching your phone and television screen before going to bed as its light can badly affect your eyesight.

9. There is an exercise in India commonly known as Trataka which helps your mind to keep calm and stay focused. All you need to do is to place a candle in front of you and try to focus on it without blinking your eyes. After that immediately close your eyes and try to focus on the same image. Repeat this procedure 10 times continuously everyday. This helps you achieve the perfect eye vision.

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