Yoga is beneficial for health. It makes you feel healthy and stronger. When it comes to breasts, no woman would like to have saggy breast. We are here with the 5 effective yoga poses for beautiful breasts. You will see the changes by yourself after few days.
1. Warrior pose
Warrior poses also known as Virabhadrasana helps extraordinarily in expanding your thorax. It makes it elastic and keeps it active.
- Place your feet apart according to your height.
- Bend your left knee and turn your foot at an angle of 90 degrees.
- Breathe out and raise your arm. Make sure that your right leg is straight. Keep your arms balanced in line with your shoulders.
- Come back to normal position and repeat.