To prepare this healthy drink you need to first remove the upper layer of the pineapple and wash all the above vegetables properly with water. Now blend the ingredients together in a blender and then add salt, pepper, and sugar for taste.
After preparing this juice drink it within 15 minutes for effective results. For more effective results, drink this juice early in the morning on an empty stomach. After one week you will be able to notice the huge difference!
The secret of this juice:
Celery contains only 16 kcal per 100 gm and this way it is very low calorie vegetable and high fiber diet which helps you to lose weight faster.
Cucumbers also accommodate lots of fiber and are about analogously low calorie. 95% of a cucumber is water so it is recommended by nutrition specialist to have it in your diet in order to stay fit and in shape.
Like cucumber and celery, Parsley also contains a lot of fiber and it has a mild natural diuretic effect.
Pineapple contains 1 g of non soluble fiber for every 100g, while its activity amount is about 50 kcal. It is sweet in taste which makes your drink delicious.
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