8. Drink water
Drinking water regularly keeps you hydrated and regulates the body temperature. It flushes the toxins from your body and helps in supplying vital nutrients to your hairs through blood.
9. Iron and zinc
These are the nutrients that are liable for the proper growth of your hair. So, consume a diet rich in these nutrients to get amazing results.
10. Vitamin D
You hairs need vitamin D to grow. You can get it either by supplements or naturally by the sun. Make sure that you provide your hair with this vital component.